Preparation | Cooking | Start to finish |
---|---|---|
8 min. | 30 min. | 38 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
494 Kcal or 2,068 Kj | 62 gr | 207 gr | 48 gr |
25 % | 24 % | 20 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
81 Kcal or 339 Kj | 10 gr | 34 gr | 8 gr |
4 % | 4 % | 3 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
247 Kcal or 1,034 Kj | 31 gr | 104 gr | 24 gr |
12 % | 12 % | 10 % | 4 % |
Bread dough: You can get more informations, or check-out other recipes which use it, for example: Spring Bread, Special Parmesan baguettes, Special Cheese and Walnut Sticks, Baker's tuna and mushroom tart, Surprise bread, ... All | |
Tomato sauce (for pizzas): You can get more informations, or check-out other recipes which use it, for example: Brussels sprouts à la Lombarde, Lumberjack turnovers, Quick stuffed courgettes, Quick flaky pizza, Fine multi-tomato tart, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Salade Niçoise, Rice and purple-sprouting broccoli salad, Mixed salad with curry mayo, Rice and fresh spinach salad, Cretan salad, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Spicy mustard cauliflower cheese, Spinach Mornay, Soufflée omelette with cheese, Breton galettes (pancakes), Sausage buckwheat pancakes, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-05)