Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 250 RDI=100 % | 280 RDI=30 % | 540 RDI=80 % | 6,930 RDI=350 % | 29,040 RDI: 350 % |
Per 100 g | 7 RDI=3 % | 8 RDI=1 % | 20 RDI=3 % | 210 RDI=10 % | 890 RDI: 10 % |
Per person | 20 RDI=8 % | 20 RDI=2 % | 50 RDI=7 % | 580 RDI=30 % | 2,420 RDI: 30 % |
Like these other recipes: Polpete, Hamburgers, Algerian brik rolls, Enchiladas, Polenta parmentier, ... See them all 15
Like these other recipes: Potato and cheese pie, Chicken with spinach in a cream sauce , Deep leek and potato quiche, Warm scallop and cabbage salad, Salad paysanne, ... See them all 53
Like these other recipes: Stuffed mushrooms au gratin, Gratin of beet tops and potatoes, Celeriac and mushroom gratin, Polenta parmentier, Salmon and Spinach Gratin, ... See them all 73
Like these other recipes: Chicken Brussels pie, Oatmeal cake, Welsh-style potato purée, Kugelhof for Nanou, Chocolate mousse, ... See them all 472
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)