Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 140 RDI=10 % | 270 RDI=40 % | 3,470 RDI=170 % | 14,520 RDI: 170 % |
Per 100 g | 7 RDI=3 % | 8 RDI=1 % | 20 RDI=3 % | 210 RDI=10 % | 890 RDI: 10 % |
Per person | 20 RDI=8 % | 20 RDI=2 % | 50 RDI=7 % | 580 RDI=30 % | 2,420 RDI: 30 % |
Like these other recipes: Moussaka, Hamburgers, Meatballs, Polenta parmentier, Enchiladas, ... See them all 14
Like these other recipes: Warm salad of potatoes and purple artichokes, Eggs Comtoise, Croque-monsieur gourmand, Tortilla Comtoise, Creamy spinach and potato gratin, ... See them all 51
Like these other recipes: Aperitif rolls, Chilli chicken and spinach gratin, Polenta parmentier, Stuffed baguette , Alpine gratin, ... See them all 72
Like these other recipes: Gâteau Basque , Langoustine gratin, Pretzels, Pan-fried salmon with white cabbage, Fish fillet with leeks and mustard cream, ... See them all 470
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)