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Kérinou slices

Name: Kérinou slices
Prep time: 32 min
Cook time: 26 min
Total time: 58 min
Yield: 4 slices
Cuisine: French
Ingredients: 1 courgette; 3 tablespoons olive oil; Thyme; 200 g mushrooms; Parsley; 1 spring onion (scallion); 3 tablespoons olive oil; 4 slices bread; 4 slices smoked ham; 200 g cheese; Salt; Pepper

These toasted slices are topped with sautéed vegetables (courgette and mushrooms), covered with a slice of smoked ham and then slivers of cheese.

Once the cheese is melted and browned in the oven, the slices should be served piping hot.

53 K 4.5/5 (40 reviews)448486

Duration

60 min.

Difficulty

Easy

Last modified on: May 10^th 2023

Step by step recipe Ingredients Duration Nutritional facts Cost Comments Support the site ❤️

For 4 slices, you will need:

1 1 courgette
2 3 tablespoons olive oil
3 Thyme
4 200 g mushrooms
5 Parsley
6 1 spring onion (scallion)
7 3 tablespoons olive oil
8 4 slices bread
9 4 slices smoked ham
10 200 g cheese
11 Salt
12 Pepper
Total weight: 1,185 grams

Times for this recipe

Preparation

35 min.

Cooking

30 min.

All in all

60 min.

Preparation 35 min.

Cooking 30 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 6 min.

Prepare the toppings

Prepare 1 courgette and slice fairly thinly.

Stage 2 - ⌛ 5 min.

Pour 3 tablespoons olive oil into a frying pan on high heat.

When really hot, add the courgette slices and sauté for a few minutes.

After cooking, they should still be reasonably firm. Salt, pepper and scatter with thyme. Set aside.

Stage 3 - ⌛ 15 min.

Prepare and chop 200 g mushrooms.

Coarsely chop parsley leaves.

Peel, wash and finely chop 1 spring onion (scallion).

Stage 4 - ⌛ 1 min.

Pour 3 tablespoons olive oil into the same pan as before on high heat. When hot, add the chopped onion.

Cook for 1 minute without colouring.

Stage 5 - ⌛ 1 min.

Add the chopped mushrooms and mix well...

Stage 6 - ⌛ 5 min.

...then sauté for a few minutes. The mushrooms should just begin to brown.

Stage 7

At the end of cooking, salt and pepper then add the chopped parsley.

Take off the heat and set aside.

Stage 8 - ⌛ 1 min.

Prepare and cook the slices

Preheat the oven to 360°F (180°C).

Lay 4 slices bread on a baking sheet.

Stage 9 - ⌛ 3 min.

Divide the courgettes between the slices...

Stage 10 - ⌛ 3 min.

...then add the mushrooms...

Stage 11 - ⌛ 3 min.

...and top with the ham and cheese cut into slivers.

Stage 12 - ⌛ 15 min.

Cook in the oven for 10 to 20 minutes, until the cheese has melted and is starting to brown.

Serve immediately.

Remarks

Kérinou is a district of Brest, in the Brittany region of northwest France. In keeping with the spirit of the recipe, try to use a French "tome" cheese if possible, preferably from Brittany.

If you like a little more crunch, you can toast the bread before adding the toppings.

Keeping: Should be eaten immediately.

Source: Home made.

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Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	29 g RDI=46 %	196 g RDI=74 %	19 g RDI=26 %	212 kcal RDI=11 %	891 kJ RDI=11 %
Per slices	88 g RDI=136 %	583 g RDI=220 %	56 g RDI=77 %	630 kcal RDI=32 %	2,641 kJ RDI=32 %
Whole recipe	354 g RDI=545 %	2,333 g RDI=881 %	225 g RDI=309 %	2,522 kcal RDI=126 %	10,562 kJ RDI=126 %