| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=3 % | 4 g RDI=2 % | 3 g RDI=5 % | 55 kcal RDI=3 % | 232 kJ RDI=3 % |
| Per person | 5 g RDI=8 % | 10 g RDI=4 % | 8 g RDI=11 % | 131 kcal RDI=7 % | 549 kJ RDI=7 % |
| Whole recipe | 30 g RDI=47 % | 61 g RDI=23 % | 47 g RDI=64 % | 787 kcal RDI=39 % | 3,294 kJ RDI=39 % |




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