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Ham and cheese slices with spring onions
In this recipe, we'll be using just the tops of the onions, lightly fried, combined with fried ham and thinly sliced Morbier cheese..
62 K 4.6/5 (7 reviews)
40 min.
Easy
3.55 €
4 slices
7 IngredientsLast modified on: May 22th 2019
2 
2 tablespoons 
4 slices smoked ham
4 slices 
100 g 
Times for this recipe
Preparation: 20 min.
Cooking: 25 min.
All in all: 40 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 3 min.
Peel and rinse 2 spring onions (scallions), keeping only the tender tops (use any swollen bulbs in another recipe).
Stage 2 - ⌛ 5 min.
Slice the spring onions.
Stage 3 - ⌛ 2 min.
Pour 2 tablespoons olive oil into a small frying pan on medium heat.
When really hot, add the onions, salt and pepper, and cook for 1 or 2 minutes without colouring.
Set aside.
When really hot, add the onions, salt and pepper, and cook for 1 or 2 minutes without colouring.
Set aside.
Stage 4 - ⌛ 4 min.
Use the same pan to lightly brown 4 slices smoked ham on both sides.
Do this in batches if necessary.
Do this in batches if necessary.
Stage 5 - ⌛ 2 min.
Stage 6 - ⌛ 1 min.
Lay a slice of fried ham on each slice.
Stage 7 - ⌛ 2 min.
Spread the onions over the slices.
Stage 8 - ⌛ 4 min.
Slice 100 g Morbier thinly and divide between the slcies.
Stage 9 - ⌛ 15 min.
Bake for about 15 minutes and serve piping hot.
Remarks
If you don't have Morbier, use any other cheese you like, though preferably a soft type. However, this is not essential.
The same goes for the ham: use whatever you prefer.
The same goes for the ham: use whatever you prefer.
Keeping: Should be eaten immediately.
Source: home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 330 RDI=130 % | 2,330 RDI=220 % | 130 RDI=20 % | 1,530 RDI=80 % | 6,400 RDI: 80 % |
| Per 100 g | 50 RDI=20 % | 330 RDI=30 % | 20 RDI=3 % | 220 RDI=10 % | 910 RDI: 10 % |
| Per slices | 80 RDI=30 % | 580 RDI=60 % | 30 RDI=5 % | 380 RDI=20 % | 1,600 RDI: 20 % |
How much will it cost?
- For 4 slices : 3.55 €
- Per slices : 0.90 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Morbier
Like these other recipes: Bouchées montagnardes, Morbiflette, Triple-Cheese Pumpkin Gratin, Green beans and potatoes with Morbier cream sauce, Montbenoit's canapés, ... See them all 8
Smoked ham
Like these other recipes: Kérinou slices, Sautéd broccoli with ham, Dauphinoise potatoes with Serano ham, Eggs Benedict , Ham spirals, ... See them all 30
Bread
You can get more informations, or check-out other recipes which use it, for example: Shiro-goma salad, Canapés of red mullet with poppy seeds, Croque-monsieur gourmand, Baked leek and Camembert slices, Auvergne soup, ... See them all 77
Olive oil
Like these other recipes: Fried rice with turnips and new peas, Roast Brussels sprouts with sage and lemon, Purple Pesto, Roasted cauliflower, Sautéd mushrooms with spring onions and cured ham, ... See them all 557
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