Preparation | Start to finish |
---|---|
25 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,149 Kcal or 4,811 Kj | 49 gr | 20 gr | 99 gr |
57 % | 19 % | 2 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
121 Kcal or 507 Kj | 5 gr | 2 gr | 10 gr |
6 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
287 Kcal or 1,202 Kj | 12 gr | 5 gr | 25 gr |
14 % | 5 % | <1 % | 4 % |
Lettuce: You can check-out other recipes which use it, like for example: Chicken nems, Chicken club sandwich, Chicken and avocado bagels, Lettuce "chiffonade", Spring radish and avocado salad, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Fish fillet in express cooking envelope, "Au vert" beef, Ratatouille confite, Crispy prawn rolls, Stuffed tomatoes and courgettes, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Baked potatoes with poached egg and tuna sauce , Cucumber and salmon salad, Salade Niçoise, Spring courgette and tuna salad, Tapenade, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Winemaker's toast, Potato and cheese pie, Warm cauliflower salad with two cheeses, Pork Chops with Rosemary, French toast "cordon bleu", ... All |
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