Last modified on: June 5th 2019
Keywords for this recipe:Preparation | Start to finish |
---|---|
25 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,362 Kcal or 5,702 Kj | 55 gr | 22 gr | 119 gr |
68 % | 21 % | 2 % | 18 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
143 Kcal or 599 Kj | 6 gr | 2 gr | 12 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
341 Kcal or 1,428 Kj | 14 gr | 6 gr | 30 gr |
17 % | 5 % | 1 % | 4 % |
![]() | Lettuce: You can check-out other recipes which use it, like for example: Valay salad, Caesar salad, How to prepare a lettuce, Chicken nems, Spring radish and avocado salad, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Stuffed tomatoes and courgettes, Crispy prawn rolls, Paimpol salad, Langoustine gratin, Quick courgette soup with cheese, ... All |
![]() | Tuna in oil: You can check-out other recipes which use it, like for example: Oriane's tuna rillettes , Tomato ladybirds, Crunchy courgette and mushroom salad, Baby courgette salad, Salade Niçoise, ... All |
![]() | Cheese: You can check-out other recipes which use it, like for example: Langres-style spinach, Poitevin twist, Endive and cheese salad with croutons, Pan-baked hash brown (Hash-brown casserole), Aligot, ... All |
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