Preparation | Start to finish |
---|---|
25 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,149 Kcal or 4,811 Kj | 49 gr | 20 gr | 99 gr |
57 % | 19 % | 2 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
121 Kcal or 507 Kj | 5 gr | 2 gr | 10 gr |
6 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
287 Kcal or 1,202 Kj | 12 gr | 5 gr | 25 gr |
14 % | 5 % | <1 % | 4 % |
Lettuce: You can check-out other recipes which use it, like for example: Tahitian salad, Lettuce "chiffonade", Warm chicken salad, Surf and turf club sandwich, Mixed salad, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Eggs with tomatoes and courgettes, Green hummus, Small green vegetables in Mornay sauce, Quick stuffed courgettes, Crunchy courgette and mushroom salad, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Pan bagnat, Cornouaillaise salad, Gribouille dressing, Tomato ladybirds, Rice and purple-sprouting broccoli salad, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Langres-style spinach, Pan-fried cheese, egg and spinach toastie, Crispy potato galette with leeks, Welsh (French Welsh Rarebit), Savoury mini-madeleines with 2 cheeses, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-28)