Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
24 min. | 8 min. | 30 min. | 1 hour 2 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
9,092 Kcal or 38,066 Kj | 1,071 gr | 3,020 gr | 4,157 gr |
455 % | 412 % | 285 % | 630 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
290 Kcal or 1,214 Kj | 34 gr | 96 gr | 133 gr |
15 % | 13 % | 9 % | 20 % |
Per quiche | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,031 Kcal or 12,690 Kj | 357 gr | 1,007 gr | 1,386 gr |
152 % | 137 % | 95 % | 210 % |
![]() | Quiche filling mixture: You can get more informations, or check-out other recipes which use it, for example: Leek and fresh tuna tart, Maroilles cheese quiche, Quiche Lorraine, Salmon and spinach quiche, bread-crust quiche, ... All |
![]() | Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Maroilles cheese quiche, Vol-au-vent cases, Mini palmiers, Smoked salmon sacristains, Mini lemon millefeuilles, ... All |
![]() | Ham: You can check-out other recipes which use it, like for example: Grilled ham and bechamel sandwiches, Hasselback or "Swedish-style" potatoes, Paté en croute (terrine in a pie crust), Purple artichokes in a cheesy gratin, Frichti from Bruxelles, ... All |
![]() | Cheddar cheese: You can check-out other recipes which use it, like for example: Deep leek and potato quiche, Tex-Mex chicken burger, Chicano burger, Raw green asparagus salad, ... All |
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