Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 260 RDI=100 % | 340 RDI=30 % | 350 RDI=50 % | 3,580 RDI=180 % | 15,000 RDI: 180 % |
Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 30 RDI=10 % | 40 RDI=4 % | 40 RDI=7 % | 450 RDI=20 % | 1,870 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and chick peas "à la milanaise", Fish terrine with spinach and tomatoes, Spinach fritters, Spinach and Comté Loaf, Spinach and ricotta ravioli, ... See them all 33
Like these other recipes: Crispy potato galette with leeks, Seb's Italian-style aperitif slices, Gratin of Endives with Mont d'Or, Oven omelette, Potatoes with smoked salmon, ... See them all 49
Like these other recipes: Chicken with rice and leeks, Tandoori-flavoured chicken with leeks, Duck Parmentier, Chicken and mushroom pie, Sautéed chicken with leeks, ... See them all 6
Like these other recipes: Spring veal sauté , Sorrel omelette, Chantilly cream, Creamy spinach and potato gratin, Gratin of Endives with Mont d'Or, ... See them all 165
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)