Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 390 RDI=150 % | 510 RDI=50 % | 520 RDI=80 % | 5,370 RDI=270 % | 22,490 RDI: 270 % |
Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 30 RDI=10 % | 40 RDI=4 % | 40 RDI=7 % | 450 RDI=20 % | 1,870 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Tagliatelle New Zealand style, Asparagus and spinach gratin, Spinach à la Lorraine, Spinach and ricotta ravioli, Spinach Croque-monsieur , ... See them all 36
Like these other recipes: Winemaker's toast, Lemony cabbage and potato salad, Country filo tart, Green bean and potato salad with paprika, Creamy artichokes, ... See them all 55
Like these other recipes: Duck Parmentier, Tandoori-flavoured chicken with leeks, Chicken and mushroom brik rolls, Sautéed chicken with leeks, Chicken with rice and leeks, ... See them all 6
Like these other recipes: Pasta with mustard-cream sauce, Panna cotta, Creamy spaghetti with cockles and parsley, Gratin of Endives with Mont d'Or, Grapefruit cake, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)