Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 21 min. | 36 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,688 Kcal or 7,067 Kj | 75 gr | 87 gr | 129 gr |
63 % | 21 % | 6 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
134 Kcal or 561 Kj | 6 gr | 7 gr | 10 gr |
5 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
422 Kcal or 1,767 Kj | 19 gr | 22 gr | 32 gr |
16 % | 5 % | 2 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach fritters, Scrambled eggs with butter-fried bread and fresh spinach, Asparagus and spinach gratin, Spinach on toast with bechamel, Langres-style spinach, ... All | |
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