| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 220 RDI=20 % | 60 RDI=9 % | 1,570 RDI=80 % | 6,550 RDI: 80 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=1 % | 4 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 10 RDI=5 % | 50 RDI=5 % | 10 RDI=2 % | 390 RDI=20 % | 1,640 RDI: 20 % |
Change currency:

Like these other recipes: Seb's Italian-style aperitif slices, Chard and potato gratin, Lemony cabbage and potato salad, Morbiflette, Creamy artichokes, ... See them all 58

Like these other recipes: Mousse with two chocolates, Chocolate mousse, Panettone, Chocolate eclairs, Chocolate and vanilla crème brûlée, ... See them all 76

Like these other recipes: Surprise bread, Little vegetable omelettes, Red rice pannequets, Tagliatelle and courgette spaghetti, carbonara style, Quail egg canapés, ... See them all 30

You can get more informations, or check-out other recipes which use it, for example: Cucumber, avocado and mussel salad, French-style peas, Langres-style spinach, Tagliatelle with cockles, Colcannon, ... See them all 82
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)