Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 220 RDI=20 % | 60 RDI=9 % | 1,570 RDI=80 % | 6,550 RDI: 80 % |
Per 100 g | 3 RDI=1 % | 20 RDI=1 % | 4 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 10 RDI=5 % | 50 RDI=5 % | 10 RDI=2 % | 390 RDI=20 % | 1,640 RDI: 20 % |
Change currency:
Like these other recipes: Country filo tart, Crispy potato galette with leeks, Artichokes with beef, The strange gratin, Chicken with spinach in a cream sauce , ... See them all 55
Like these other recipes: Finger biscuits, Lime confectioner's custard (pastry cream), Hazelnut and orange cake, Langoustine sabayon tart, Paris-Brest, ... See them all 75
Like these other recipes: Cauliflower "moelleux" in ramekins, "Buttonhole" quail eggs, Melting Epoisses on toast , Madras rice, Ham and cheese slices with spring onions, ... See them all 30
You can get more informations, or check-out other recipes which use it, for example: Poivrade artichoke Salad, No-pastry spinach and potato quiche, Refreshing summer salad, Mixed salad, Chickpea salad, ... See them all 82
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-19)