| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 220 RDI=20 % | 60 RDI=9 % | 1,570 RDI=80 % | 6,550 RDI: 80 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=1 % | 4 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 10 RDI=5 % | 50 RDI=5 % | 10 RDI=2 % | 390 RDI=20 % | 1,640 RDI: 20 % |
Change currency:

Like these other recipes: Lemony cabbage and potato salad, Tortilla Comtoise, Röstis, Polish-style beetroot salad, Bistro-style cabbage salad, ... See them all 57

Like these other recipes: Steamed leeks with morel sabayon, Chocolate cream, Lemon Confectioner's Custard, Chocolate cream with a crunch, irish coffee mousse, Hazelnut and orange cake, ... See them all 75

Like these other recipes: Kérinou slices, Chicano burger, Red rice pannequets, Ham spirals, Ham and cheese slices with spring onions, ... See them all 30

You can get more informations, or check-out other recipes which use it, for example: No-pastry spinach and potato quiche, Avocado, artichoke and chicken salad, Mixed salad, Red mullet fillets with a reduced white-wine sauce, Nanou's egg rice, ... See them all 82
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)