Preparation | Cooking | Start to finish |
---|---|---|
12 hours 47 min. | 35 min. | 13 hours 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,591 Kcal or 6,661 Kj | 98 gr | 159 gr | 96 gr |
80 % | 38 % | 15 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
141 Kcal or 590 Kj | 9 gr | 14 gr | 9 gr |
7 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
265 Kcal or 1,110 Kj | 16 gr | 26 gr | 16 gr |
13 % | 6 % | 2 % | 2 % |
Mussels: You can check-out other recipes which use it, like for example: Paella, Normandy seafood stew, Mussels marinière, Fillets of sole Dieppoise, Spaghetti with mussels and basil, ... All | |
White haricot beans: You can check-out other recipes which use it, like for example: How to prepare white beans, Cassoulet-style shepherd's pie., White bean gratin "à l'italienne", Sausages with baked beans, French style, Cornouaillaise salad, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Stuffed tomatoes and courgettes, Small green vegetables in Mornay sauce, Greek-style stuffed courgettes, Tagliatelle and courgette spaghetti, carbonara style, Vegetable clafoutis, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Mushroom buckwheat pancakes, Hazelnut and orange cake, Mushroom tart, Pork Chops Champvallon style, Morel risotto with Vin Jaune and Mont d'Or, ... All |
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