Preparation | Cooking | Start to finish |
---|---|---|
12 hours 47 min. | 35 min. | 13 hours 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
688 Kcal or 2,881 Kj | 77 gr | 415 gr | 48 gr |
34 % | 30 % | 39 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
180 Kcal or 754 Kj | 20 gr | 109 gr | 13 gr |
9 % | 8 % | 10 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
344 Kcal or 1,440 Kj | 39 gr | 208 gr | 24 gr |
17 % | 15 % | 20 % | 4 % |
![]() | Mussels: You can check-out other recipes which use it, like for example: Spaghetti with mussels and basil, Paella, Mussels with beurre d'escargot, Normandy seafood stew, Quiche Bretonne, ... All |
![]() | White haricot beans: You can check-out other recipes which use it, like for example: Warm white bean salad with smoked trout, Minestrone, Cassoulet-style shepherd's pie., Sausages with baked beans, French style, Duo of slow-cooked pork, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Minestrone, Vegetable tartare, Scallops with crunchy vegetables and wine sabayon, Quick stuffed courgettes, Baby courgette salad, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Crêpes Suzette, Toasted-flour biscuits, Salmon rillettes, Flaky chocolate brioche, Noisette butter, ... All |
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