Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 420 RDI=40 % | 40 RDI=7 % | 650 RDI=30 % | 2,710 RDI: 30 % |
Per 100 g | 20 RDI=8 % | 110 RDI=10 % | 10 RDI=2 % | 170 RDI=9 % | 710 RDI: 9 % |
Per person | 40 RDI=20 % | 210 RDI=20 % | 20 RDI=3 % | 320 RDI=20 % | 1,360 RDI: 20 % |
Like these other recipes: Warm white bean salad with smoked trout, White bean gratin "à l'italienne", Warm haricot bean salad, Minestrone, Harichou salad, ... See them all 13
Like these other recipes: Fillets of sole Dieppoise, Breton style shellfish and vegetable soup, Mussels with beurre d'escargot, Spaghetti with mussels and basil, Quiche Bretonne, ... See them all 10
Like these other recipes: Minestrone, Quick courgette soup with cheese, Spring courgette and tuna salad, Langoustine gratin, Green Piedmont Salad, ... See them all 46
Like these other recipes: Toffee apple upside-down cake, Apple and almond cake, Victoria pineapple and lime tarts, Fish in white wine, Basic cake batter - the French way, ... See them all 470
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)