Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 1,250 RDI=120 % | 130 RDI=20 % | 1,940 RDI=100 % | 8,130 RDI: 100 % |
Per 100 g | 20 RDI=8 % | 110 RDI=10 % | 10 RDI=2 % | 170 RDI=9 % | 720 RDI: 9 % |
Per person | 40 RDI=20 % | 210 RDI=20 % | 20 RDI=3 % | 320 RDI=20 % | 1,360 RDI: 20 % |
Like these other recipes: Warm haricot bean salad, Duo of slow-cooked pork, Douarnenez salad, How to prepare white beans, Beans with tomatoes, ... See them all 13
Like these other recipes: Mussels marinière, Spaghetti with mussels and basil, Mussels with arroz negro, Normandy seafood stew, Fillets of sole Dieppoise, ... See them all 10
Like these other recipes: "Au vert" beef, Crispy prawn rolls, Springtime mixed salad, Greek salad with chicken, Spring courgette and tuna salad, ... See them all 46
Like these other recipes: Chestnut moelleux, Four quarters, Seafood feuillantines, Cauliflower "moelleux" in ramekins, Brussels-Bombay salad, ... See them all 470
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)