Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 1,250 RDI=120 % | 130 RDI=20 % | 1,940 RDI=100 % | 8,130 RDI: 100 % |
Per 100 g | 20 RDI=8 % | 110 RDI=10 % | 10 RDI=2 % | 170 RDI=9 % | 720 RDI: 9 % |
Per person | 40 RDI=20 % | 210 RDI=20 % | 20 RDI=3 % | 320 RDI=20 % | 1,360 RDI: 20 % |
Like these other recipes: How to prepare white beans, Cassoulet-style shepherd's pie., Cassoulet, Warm white bean salad with smoked trout, Duo of slow-cooked pork, ... See them all 13
Like these other recipes: Curried mussels with cabbage, Mussels marinière, Normandy seafood stew, Breton style shellfish and vegetable soup, Spaghetti with mussels and basil, ... See them all 10
Like these other recipes: Crispy prawn rolls, Stuffed tomatoes and courgettes, Crunchy courgette and mushroom salad, Green hummus, Small ratatouille with , ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)