Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 210 RDI=20 % | 280 RDI=40 % | 3,960 RDI=200 % | 16,600 RDI: 200 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 340 RDI: 4 % |
Per person | 10 RDI=5 % | 20 RDI=2 % | 20 RDI=4 % | 330 RDI=20 % | 1,380 RDI: 20 % |
Like these other recipes: Ratatouille confite, Madras rice, Vegetable tian, Ratatouille, Eggplant Polpette, ... See them all 7
Like these other recipes: Roasted Cauliflower, Winter cauliflower tabbouleh, Roasted cauliflower, Spinach and cauliflower with sesame béchamel sauce, Cauliflower and egg salad, ... See them all 49
Like these other recipes: Sautéed Green Vegetables in pan, Broccoli savoury custard, Sliced chicken with mushrooms and broccoli, Sautéd broccoli with ham, Leek and broccoli "à la flamande", ... See them all 11
Like these other recipes: Croque-monsieur complet, Brussels sprouts with thyme cream, Beurre blanc sauce, Langres-style spinach, Flaked almond tart, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)