700 g cauliflower
700 g broccoli
700 g egg-plant or aubergine
3 tablespoons olive oil
20 g butter
150 ml liquid cream
80 g Époisses
50 g Comté cheese
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 110 RDI=10 % | 140 RDI=20 % | 1,980 RDI=100 % | 8,300 RDI: 100 % |
| Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 340 RDI: 4 % |
| Per person | 10 RDI=5 % | 20 RDI=2 % | 20 RDI=4 % | 330 RDI=20 % | 1,380 RDI: 20 % |
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