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Breton coleslaw

Coleslaw with a French twist from Brittany, using finely sliced raw cauliflower instead of cabbage.

33K 3.3/5 based on 3 reviews

Last modified on: January 8^th 2020

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For 2 people, you will need:

1 100 g carrot
2 100 g cauliflower
3 ½ red onion
4 parsley
5 2 tablespoons Mayonnaise
Total weight: 293 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long will it take?

Time required for this recipe:

Preparation	Start to finish
17 min.	17 min.

At what time:

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Step by step recipe

Stage 1 - 5 min.

Prepare 100 g carrot, grate and put in a salad bowl.

Stage 2 - 5 min.

Prepare 100 g cauliflower and slice thinly (a mandolin is the ideal tool for this). Add to the bowl.

Stage 3 - 5 min.

Prepare ½ red onion, chop finely and add to the bowl with the chopped parsley.

Stage 4 - 2 min.

Finish by adding 2 tablespoons Mayonnaise and mix well. Your Breton coleslaw is ready.

Remarks

You can replace the mayonnaise with a rémoulade or rémoulette dressing.

Keeping

Should be eaten the day it is made, or the following day at the latest (because of the mayonnaise).

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
655 Kcal or 2,742 Kj	6 gr	17 gr	62 gr
33 %	2 %	2 %	9 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
224 Kcal or 938 Kj	2 gr	6 gr	21 gr
11 %	1 %	1 %	3 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
328 Kcal or 1,373 Kj	3 gr	9 gr	31 gr
16 %	1 %	1 %	5 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Egg, Sulfites, Mustard

How much will it cost?

For 2 people : 0.40 €
Per person : 0.20 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Carrot: You can get more informations, or check-out other recipes which use it, for example: Crispy prawn rolls, Chinese style chicken, Winegrowers' sausage casserole, Confit of carrots with bacon, Turban of sole with langoustines, ... All
	Cauliflower: You can check-out other recipes which use it, like for example: Parmesan cauliflower cheese, Crunchy Cauliflower Salad with Lemon, Spicy roast cauliflower gratin, Quartet of brassicas with cream , The strange gratin, ... All
	Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Surprise bread, Mixed salad with curry mayo, Avocado with Tuna, Green bean and potato salad with paprika, Crunchy courgette and mushroom salad, ... All
	Red onion: You can check-out other recipes which use it, like for example: Mixed salad stack, Mexican tart, Erika's ceviche, Chicken club sandwich, Cherry tomato and green bean salad, ... All

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