Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 70 RDI=7 % | 250 RDI=40 % | 2,620 RDI=130 % | 10,980 RDI: 130 % |
Per 100 g | 2 RDI=1 % | 5 RDI=1 % | 20 RDI=3 % | 220 RDI=10 % | 940 RDI: 10 % |
Per person | 3 RDI=1 % | 8 RDI=1 % | 30 RDI=5 % | 330 RDI=20 % | 1,370 RDI: 20 % |
Like these other recipes: Fish fillet in express cooking envelope, Chinese Soup, Roast in the bag pork with fondant vegetables., Vegetable stock, Winter vegetable soup, ... See them all 68
Like these other recipes: Quartet of brassicas with cream , Paella, Du Barry soup, Lebanese-style chickpea salad, Thaï rice with small vegetables, ... See them all 49
You can get more informations, or check-out other recipes which use it, for example: Rice and zucchini salad with paprika, Macédoine of vegetables, Seafood feuillantines, Crunchy courgette and mushroom salad, Green Piedmont Salad, ... See them all 23
Like these other recipes: Mexican tart, Cherry tomato and green bean salad, Hot tomato sauce, Chicken and Avocado Salad, Salad paysanne, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)