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Breton coleslaw

Coleslaw with a French twist from Brittany, using finely sliced raw cauliflower instead of cabbage.

43 K 3.3/5 (3 reviews)

20 min.

Easy

0.80 €

4 people

5 Ingredients

Last modified on: January 8^th 2020

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For 4 people, you will need:

1 200 g carrot
2 200 g cauliflower
3 1 red onion
4 parsley
5 4 tablespoons mayonnaise
Total weight: 585 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

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Times for this recipe

Preparation: 20 min.

When should you start or finish this recipe?

If you start now, at 3:25, you will finish around : 3:40.Change start time

To finish around 7pm, you'll need to have started before: 19:15.Change end time

Step by step recipe

Stage 1 - 5 min.

Prepare 200 g carrot, grate and put in a salad bowl.

Stage 2 - 5 min.

Prepare 200 g cauliflower and slice thinly (a mandolin is the ideal tool for this). Add to the bowl.

Stage 3 - 5 min.

Prepare 1 red onion, chop finely and add to the bowl with the chopped parsley.

Stage 4 - 2 min.

Finish by adding 4 tablespoons mayonnaise and mix well. Your Breton coleslaw is ready.

Remarks

You can replace the mayonnaise with a rémoulade or rémoulette dressing.

Keeping: Should be eaten the day it is made, or the following day at the latest (because of the mayonnaise).

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	10 RDI=5 %	30 RDI=3 %	120 RDI=20 %	1,310 RDI=70 %	5,490 RDI: 70 %
Per 100 g	2 RDI=1 %	5 RDI=1 %	20 RDI=3 %	220 RDI=10 %	940 RDI: 10 %
Per person	3 RDI=1 %	8 RDI=1 %	30 RDI=5 %	330 RDI=20 %	1,370 RDI: 20 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: egg, Sulfites, Mustard

How much will it cost?

For 4 people : 0.80 €
Per person : 0.20 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

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