Fish petals, vegetables julienne, and beurre blanc


Fish petals, vegetables julienne, and beurre blanc
This recipe consists of delicate flakes ("petals") of poached fish, cooked with smoked ham, served on a bed of julienne vegetables (fine sticks of carrots, turnips and cabbage), with a "beurre blanc" sauce made with vinegar and shallots. Not difficult, but entails some work.
252 K 4.4/5 (16 reviews)
Grade this recipe:
Keywords:
Last modified on: December 31th 2013
For 15 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 1 hour 15 min.
Cooking: 25 min.
All in all: 1 hour 35 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 5 min.
Fish petals, vegetables julienne, and beurre blanc
In a pan put 5 cups Fish, add enough water to cover the fish, add salt and put over a meadium heat.

As soon as the water is hot, add 3 tablespoons fish fumet. We do that because it is much easier to mix with hot water.

Cover, bring to the boil over a low heat and cook the fish gently.

Stage 2 - 6 min.
Fish petals, vegetables julienne, and beurre blanc
The fish is cooked when it becomes opaque.

It's important that the fish is not overcooked, otherwise it will be too soft and fragile.

Stage 3 - 2 min.
Fish petals, vegetables julienne, and beurre blanc
Put the fish in a strainer to remove all the water.

Stage 4 - 8 min.
Fish petals, vegetables julienne, and beurre blanc
Then carefully remove from the fish all the bones, skin and fat.

You must keep only the flakes, the very best of the fish.

Stage 5 - 15 min.
Fish petals, vegetables julienne, and beurre blanc
Peel and wash 9 turnips. Cut into fine sticks.

Stage 6 - 15 min.
Fish petals, vegetables julienne, and beurre blanc
Peel and wash 9 carrots. Cut into fine sticks.

Stage 7 - 5 min.
Fish petals, vegetables julienne, and beurre blanc
Prepare ¾ green cabbage, raw.

Stage 8 - 2 min.
Fish petals, vegetables julienne, and beurre blanc
In a big pan, melt ½ cup butter over medium heat.

Stage 9 - 2 min.
Fish petals, vegetables julienne, and beurre blanc
Put all the vegetable sticks in the pan, add salt and pepper, then stir well.

Stage 10 - 8 min.
Fish petals, vegetables julienne, and beurre blanc
Put a lid on the pan, or like a real chef, a circle of greasproof paper with a hole in the centre (the chimney).

Cook the vegetables for about 5 to 8 minutes, stir frequently to be sure that they don't burn.

The vegetables must be just cooked, but still a little bit crunchy "croquant".

Keep hot.

Stage 11 - 3 min.
Fish petals, vegetables julienne, and beurre blanc
Cut 6 slices smoked ham into strips.

Stage 12 - 3 min.
Fish petals, vegetables julienne, and beurre blanc
Put in a pan with 3 tablespoons olive oil until them lightly roasted.

Stage 13 - 5 min.
Fish petals, vegetables julienne, and beurre blanc
Then add fish flakes, stir well, add salt and pepper (taste to check) and cook 2 or 3 minutes until the fish is reheated (it's already cooked).

Cover and keep hot.

Heat serving plates.

Stage 14 - 2 min.
Fish petals, vegetables julienne, and beurre blanc
Prepare the sauce:

In a pan put 12 tablespoons white (spirit) vinegar over high heat, add 9 shallots finely chopped, salt and pepper.

Cook for 1 or 2 minutes until the vinegar start to boil. Be careful that the shallots don't brown. If this starts to happen, remove the pan from the heat for a moment.

Stage 15 - 1 min.
Fish petals, vegetables julienne, and beurre blanc
Add 6 tablespoons liquid cream, and bring to the boil again.

Stage 16 - 7 min.
Fish petals, vegetables julienne, and beurre blanc
Turn the heat down to medium, and with a whisk slowly add 2 23 cups butter, a little at a time.

To be sure of success in this sauce recipe, you must use very cold butter (tip: put in the freezer 30 minutes before use).

Taste to check seasoning.

Stage 17 - 5 min.
Fish petals, vegetables julienne, and beurre blanc
Arrangement ("le dressage"):

The plates must be hot, you could put them in the micro-wave for 1 minute, at max. power.

On each plate, put a small circle of "julienne" vegetables.

On the julienne, place the fish, and finally about 2 tablespoons of "beurre blanc".

You can run a ribbon of sauce around the vegetables, which is attractive.

Get it to the table as soon as possible!
Remarks
You can use various sea fish: salmon, tuna, etc. I works very very well if you mix them in the same recipe, .

It's not necessary to use fish already prepared by the fishmonger, because it's very easy to prepare after cooking.

As you can read "le beurre blanc" is not a light sauce, though delicious. But you can easily replace it with a lighter sauce, even with a little olive oil with herbs.
Keeping: To eat right now.
Source: Home made, but above all this is the first recipe on this site made with the help of my son Nicolas, who is actually studying to be a chef, I'm very proud of him !.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe300 RDI=110 %260 RDI=20 %710 RDI=110 %8,590 RDI=430 %35,960 RDI: 430 %
Per 100 g5 RDI=2 %4 RDI=0 %10 RDI=2 %150 RDI=7 %620 RDI: 7 %
Per person20 RDI=8 %20 RDI=2 %50 RDI=7 %570 RDI=30 %2,400 RDI: 30 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Fish, Sulfites, Milk
How much will it cost?
  • For 15 people : 23.80 €
  • Per person : 1.60 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Epiphany galette
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.
January 6th 2021282 K 24.5 3 hours 8 min.
Rice pudding (riz au lait)
Rice pudding (riz au lait)
My personal version of this classic family recipe.
December 18th 2018392 K5 40 min.
Chocolate madeleines
Chocolate madeleines
Simple and delicious, goes very well with tea or coffee.
March 10th 2019301 K3.8 1 hour 15 min.
How to butter a dish or a mould easily
How to butter a dish or a mould easily
Often when making gratins, crumbles or other oven-cooked dishes, you will need to butter the dish or mould. To butter (or grease) means to rub inside the mould with a knob of butter to prevent the mixture sticking too much. Instead of putting a knob of butter in the dish and wiping with paper, here...
February 21th 2011141 K4.1 1 min.
How to prepare a bain-marie
How to prepare a bain-marie
A bain-marie is the best way to cook or heat a preparation gently without risk of burning.
July 5th 2013511 K5 7 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page