Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 300 RDI=110 % | 260 RDI=20 % | 710 RDI=110 % | 8,590 RDI=430 % | 35,960 RDI: 430 % |
Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 20 RDI=8 % | 20 RDI=2 % | 50 RDI=7 % | 570 RDI=30 % | 2,400 RDI: 30 % |
Like these other recipes: Fish in a sesame crust, Pollack Parmentier, Warm autumn salad, Fish in a salt crust, Stock-pot fish , ... See them all 8
Like these other recipes: Fish "à la Bordelaise", Mushroom buckwheat pancakes, Fruit crumble, Clafoutis "Marie-Antoinette", Tyrolean apple crumble, ... See them all 470
Like these other recipes: Provençal remoulade sauce, How to prepare a lettuce, How to prepare cabbage, Sautéed chicken with leeks, How to prepare corn salad, ... See them all 18
Like these other recipes: Hotpot my grandmother's way , Turnip and Jerusalem artichoke soup, Melt-in-the mouth meat and vegetables in a sealed casserole, Langoustine gratin, Creamy risotto with vegetables , ... See them all 35
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-15)