Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 80 RDI=8 % | 140 RDI=20 % | 1,790 RDI=90 % | 7,500 RDI: 90 % |
Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 8 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
Per person | 8 RDI=3 % | 10 RDI=1 % | 20 RDI=4 % | 300 RDI=20 % | 1,250 RDI: 20 % |
Like these other recipes: Double raspberry tartlets, Creamy Winter Vegetable Soup, Risotto-style celeriac, Quiche filling mixture, Bourguignon potatoes , ... See them all 170
Like these other recipes: Ham pasta bake, Algerian brik rolls, Spinach Croque-monsieur , Gratin-style spinach and chicken omelette , Spinach on toast with bechamel, ... See them all 73
Like these other recipes: Sesame fried scampi, Curried tuna cubes, French toast "cordon bleu", Creamy Comtoise artichoke gratin, Fish "à la Bordelaise", ... See them all 18
Like these other recipes: Saltimbocca, Fillets of sole Dieppoise, Fried egg in bread, Maroilles cheese quiche, Bread with Tomato , ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)