












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 70 RDI=6 % | 0 | 710 RDI=40 % | 2,970 RDI: 40 % |
| Per 100 g | 8 RDI=3 % | 4 RDI=0 % | 0 | 50 RDI=3 % | 220 RDI: 3 % |
| Per person | 30 RDI=10 % | 20 RDI=2 % | 0 | 180 RDI=9 % | 740 RDI: 9 % |
Change currency:

Like these other recipes: Mexican ceviche, Fish in a seed crust, Firied fillet of sea bream with polenta, Curried tuna cubes, Creamy "terre et mer" pots, ... See them all 31

Like these other recipes: Green avocado salad, European glass, Mixed salad stack, Four-tier glasses, Quick prawn curry, ... See them all 53

Like these other recipes: Chicken breasts with tarragon, Pork Chops with Rosemary, Cauliflower and chickpea purée, How to prepare cockles, Auvergnat tartines, ... See them all 207

Like these other recipes: Sautéed Pork with Peanuts, Gribouille dressing, Rémoulette dressing, Crusty cockle tart, Green bean and potato salad with paprika, ... See them all 62
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-16)