Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 240 RDI=90 % | 190 RDI=20 % | 350 RDI=50 % | 4,850 RDI=240 % | 20,310 RDI: 240 % |
Per 100 g | 7 RDI=3 % | 6 RDI=1 % | 10 RDI=2 % | 160 RDI=8 % | 660 RDI: 8 % |
Per person | 20 RDI=8 % | 20 RDI=1 % | 30 RDI=4 % | 400 RDI=20 % | 1,690 RDI: 20 % |
Like these other recipes: Italian hot chocolate , Creamy polenta with green asparagus, Savoury French toast, Naan, Jerusalem artichoke purée with leeks, ... See them all 67
Like these other recipes: Couscous, Provençal braised carrots, Tabbouleh, ... See them all 3
Like these other recipes: Spinach and chick peas "à la milanaise", Crispy rolls with chicken and leek, Pea risotto "Mantecare", Tagliatelle and courgette spaghetti, carbonara style, Poivrade artichoke Salad, ... See them all 60
Like these other recipes: Scrambled eggs with butter-fried bread and fresh spinach, Breton galettes (pancakes), Beurre d'escargot, Snow peas sautéed in butter, Chard and potato gratin, ... See them all 473
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)