Preparation | Cooking | Start to finish |
---|---|---|
18 min. | 25 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,670 Kcal or 6,992 Kj | 103 gr | 26 gr | 171 gr |
62 % | 29 % | 2 % | 19 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
148 Kcal or 620 Kj | 9 gr | 2 gr | 15 gr |
5 % | 3 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
278 Kcal or 1,164 Kj | 17 gr | 4 gr | 28 gr |
10 % | 5 % | <1 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Crispy spinach rolls, Eggs "en cocotte" with spinach, Spinach Omelette, Spinach Mornay, ... All | |
Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Chicken Brussels pie, Rice and peas, Surprise bread, Avocado, artichoke and chicken salad, Beans with tomatoes, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Individual creamy endive gratins, Bounty-style tart for Alison, Tartiflette, Nanou's tuna tart, Lille style chicken, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Spicy mustard cauliflower cheese, Croque-monsieur potatoes, Moussaka, Endives , ... All |
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