Preparation | Cooking | Start to finish |
---|---|---|
18 min. | 25 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,035 Kcal or 8,520 Kj | 875 gr | 123 gr | 454 gr |
75 % | 249 % | 9 % | 51 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
181 Kcal or 758 Kj | 78 gr | 11 gr | 40 gr |
7 % | 22 % | 1 % | 5 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
339 Kcal or 1,419 Kj | 146 gr | 20 gr | 76 gr |
13 % | 42 % | 1 % | 8 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Langres-style spinach, Feta and spinach brik pie, Spinach brik parcels, Polenta with spinach and soft-poached egg, Spinach and cauliflower with sesame béchamel sauce, ... All |
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