
2 carrots
1 courgette
2 turnips
1 globe artichoke (optional)
1 chicken stock cube
18 scallops
30 g Foie gras
100 ml dry white wine
2 egg yolks
2 tablespoons olive oil
1 knob butter
Salt
Pepper


















| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=11 % | 4 g RDI=2 % | 8 g RDI=11 % | 84 kcal RDI=4 % | 353 kJ RDI=4 % |
| Per person | 19 g RDI=30 % | 11 g RDI=4 % | 21 g RDI=29 % | 217 kcal RDI=11 % | 911 kJ RDI=11 % |
| Whole recipe | 115 g RDI=178 % | 70 g RDI=27 % | 126 g RDI=173 % | 1,305 kcal RDI=65 % | 5,467 kJ RDI=65 % |



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