Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 90 RDI=8 % | 150 RDI=20 % | 2,000 RDI=100 % | 8,370 RDI: 100 % |
Per 100 g | 3 RDI=1 % | 3 RDI=0 % | 6 RDI=1 % | 80 RDI=4 % | 340 RDI: 4 % |
Per person | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 250 RDI=10 % | 1,050 RDI: 10 % |
Like these other recipes: Eggs in brioche nests, Pan-baked hash brown (Hash-brown casserole), Poitevin twist, Asparagus and spinach gratin, French toast "cordon bleu", ... See them all 29
Like these other recipes: Parmesan cauliflower cheese, Purple Pesto, Creamy risotto with vegetables , Pesto, Spaghetti with tomatoes and pesto, ... See them all 55
Like these other recipes: Fish in a seed crust, Sesame fried scampi, Wiener Schnitzel, Manou's zucchinis garnished, Creamy Comtoise artichoke gratin, ... See them all 18
Like these other recipes: Minestrone, Cubed salad, Italian style gratin, Ratatouille, Quick courgette soup with cheese, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-02-23)