Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 290 RDI=30 % | 400 RDI=60 % | 1,760 RDI=90 % | 7,360 RDI: 90 % |
Per 100 g | 3 RDI=2 % | 20 RDI=2 % | 30 RDI=4 % | 110 RDI=6 % | 460 RDI: 6 % |
Per person | 10 RDI=4 % | 50 RDI=4 % | 70 RDI=10 % | 290 RDI=20 % | 1,230 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Tomatoes Provençal, Quick stuffed courgettes, Comtoise stuffed tomatoes, Rice à l'italienne, Cajun pork with rice., ... See them all 27
Like these other recipes: Spinach and Mushrooms with Pesto, Pasta with mushrooms, Breton leek and mushroom tart, Kérinou slices, Mixed salad with curry mayo, ... See them all 62
Like these other recipes: Green beans with feta cream and basil, Mediterranean toast, Thin summer tart "à la grecque", Canapés of red mullet with poppy seeds, Kalamata Salad, ... See them all 25
Like these other recipes: Spinach and Comté Loaf, Firied fillet of sea bream with polenta, Breton leek and mushroom tart, Bruschetta and mozzarella, Harichou salad, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)