Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 290 RDI=30 % | 400 RDI=60 % | 1,760 RDI=90 % | 7,360 RDI: 90 % |
Per 100 g | 3 RDI=2 % | 20 RDI=2 % | 30 RDI=4 % | 110 RDI=6 % | 460 RDI: 6 % |
Per person | 10 RDI=4 % | 50 RDI=4 % | 70 RDI=10 % | 290 RDI=20 % | 1,230 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Glazed mushrooms with plain rice, Creamy rice with green asparagus and sorrel , Madras rice, Gratin of chicken with rice and sautéed mushrooms, ... See them all 26
Like these other recipes: Stuffed Mushrooms, "Land and sea" kebabs, Crunchy courgette and mushroom salad, Mushroom tart, Mixed salad, ... See them all 62
Like these other recipes: Vegetable rosette tart, Feta in olive oil with herbs, Lumberjack turnovers, Feta and spinach brik pie, Courgette tart with mint, ... See them all 25
Like these other recipes: Cauliflower "moelleux" in ramekins, Prawn salad with a crunch, Late Winter Soup with Fresh Spinach, Pork escalope with mushrooms and sage cream, Tomato tatin, ... See them all 521
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)