Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 570 RDI=50 % | 800 RDI=120 % | 3,510 RDI=180 % | 14,710 RDI: 180 % |
Per 100 g | 3 RDI=2 % | 20 RDI=2 % | 30 RDI=4 % | 110 RDI=6 % | 460 RDI: 6 % |
Per person | 10 RDI=4 % | 50 RDI=4 % | 70 RDI=10 % | 290 RDI=20 % | 1,230 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Rice and purple-sprouting broccoli salad, Quick stuffed courgettes, Fried rice with turnips and new peas, Prawn salad with a crunch, Seafood rice salad, ... See them all 26
Like these other recipes: Rustic chicken and mushroom pie, Penne with Mushrooms, Chicken and mushroom pie, Rabbit civet, Rabbit with mustard, ... See them all 62
Like these other recipes: Greek salad, Vegetable rosette tart, Moussaka, Mediterranean toast, Cretan salad, ... See them all 25
Like these other recipes: Pan bagnat, Brussels sprouts à la Lombarde, Fish "à la Bordelaise", Lille style chicken, New York style pasta, ... See them all 521
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)