Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 2 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
920 Kcal or 3,852 Kj | 31 gr | 73 gr | 56 gr |
46 % | 12 % | 7 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 4 gr | 10 gr | 8 gr |
6 % | 2 % | 1 % | 1 % |
![]() | Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Spinach and chick peas "à la milanaise", Couscous, Cauliflower and chickpea purée, Chickpea salad, Cauliflower and chickpea salad, ... All |
![]() | Lemon juice: You can check-out other recipes which use it, like for example: Marinated tuna and cabbage, Apple paste, Tabbouleh, Avocado mousse with sorrel, Gravlax, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Coriander and cashew nut pesto, Filet mignon with asparagus, Pan-fried scallops and chanterelles with Noilly Prat sauce, Sautéed turmeric chicken with mushrooms, Scallops with crunchy vegetables and wine sabayon, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Minestrone, Spring courgette and tuna salad, Sautéed green vegetables, Greek-style stuffed courgettes, Springtime mixed salad, ... All |
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