Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 2 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
920 Kcal or 3,852 Kj | 31 gr | 73 gr | 56 gr |
46 % | 12 % | 7 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 4 gr | 10 gr | 8 gr |
6 % | 2 % | 1 % | 1 % |
Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Cauliflower and chickpea purée, Chorba, Hummus, Chickpea salad, Couscous, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Avocado mousse with sorrel, Cauliflower tabouleh, Green parsley tahini sauce, Julia salad, Sautéed oyster mushrooms, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tomato and cream cheese terrine, Rustic chicken and mushroom pie, Pollack fillet baked with rice and vegetables., Fish fillet in express cooking envelope, Cod loin with saffron, ... All | |
Garlic clove: You can get more informations, or check-out other recipes which use it, for example: Vegetable stock, Chinese style chicken, Green beans with tomato cream sauce, Pea risotto "Mantecare", Like a Boursin with garlic and herbs, ... All |
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