Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 2 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,841 Kcal or 7,708 Kj | 63 gr | 146 gr | 112 gr |
92 % | 24 % | 14 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 4 gr | 10 gr | 8 gr |
6 % | 2 % | 1 % | 1 % |
![]() | Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Hummus, Lebanese-style chickpea salad, Mixed vegetable curry, Chorba, Couscous, ... All |
![]() | Lemon juice: You can check-out other recipes which use it, like for example: Sautéed pork with mushrooms in a cream sauce., Coriander and cashew nut pesto, Greek salad, Cauliflower tabouleh, Salmon and leek fondue tart, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Moussaka, Glazed mushrooms with plain rice, Endives , Late Winter Soup with Fresh Spinach, Sautéed green vegetables, ... All |
![]() | Fresh mint leaves: You can get more informations, or check-out other recipes which use it, for example: Apricot blancmange, Fresh mint ice-cream, Half-cooked chocolate cake with raspberry coulis, Marinated tuna with herbs, Chicken club sandwich, ... All |
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