Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 2 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,761 Kcal or 11,560 Kj | 94 gr | 219 gr | 168 gr |
138 % | 36 % | 21 % | 25 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 4 gr | 10 gr | 8 gr |
6 % | 2 % | 1 % | 1 % |
Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Spinach and chick peas "à la milanaise", Cauliflower and chickpea salad, Chorba, Chickpea salad, Mixed vegetable curry, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Julia salad, Strawberry, kiwi and mascarpone verrines, Exotic fruit tart, Red endive appetizers, Creamy "terre et mer" pots, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Roast cabbage with lemon, Endives "bonne femme", Red rice pannequets, Tomato meat balls, Leek and tuna loaf, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Tomato and courgette tart, How to prepare courgettes, Ratatouille confite, Small green vegetables in Mornay sauce, Courgette tart with mint, ... All |
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