| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=4 % | 4 g RDI=2 % | 6 g RDI=9 % | 83 kcal RDI=4 % | 352 kJ RDI=4 % |
| Per person | 11 g RDI=17 % | 17 g RDI=7 % | 27 g RDI=38 % | 364 kcal RDI=18 % | 1,526 kJ RDI=18 % |
| Whole recipe | 66 g RDI=103 % | 106 g RDI=40 % | 166 g RDI=229 % | 2,186 kcal RDI=109 % | 9,155 kJ RDI=109 % |




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