| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 110 RDI=10 % | 170 RDI=30 % | 2,240 RDI=110 % | 9,390 RDI: 110 % |
| Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 6 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
| Per person | 10 RDI=4 % | 20 RDI=2 % | 30 RDI=4 % | 370 RDI=20 % | 1,570 RDI: 20 % |
Change currency:

Like these other recipes: Boulangère potatoes, Celery risotto, Risotto with zucchinis and cherry tomatoes, Soup Cornouaillaise, Mussels with arroz negro, ... See them all 7

Like these other recipes: Brussels-Bombay salad, Melt-in-the mouth meat and vegetables in a sealed casserole, Brussels sprouts à la Lombarde, Quartet of brassicas with cream , Sautéed Green Vegetables in pan, ... See them all 17

Like these other recipes: Caramelized pear custard tart, Hazelnut and orange cake, Lille style chicken, Fish fillet with leeks and mustard cream, Caramelised apple custards, ... See them all 480

Like these other recipes: Ratatouille confite, Vegetable clafoutis, Pork escalope with mushrooms and sage cream, Tapenade, Fish fillet with preserved lemons, ... See them all 541
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-09)