Brussels sprout salad
35 min.
Easy
2 people
7 Ingredients
1 1⁄3 cup Brussels sprouts
½ 
1 tablespoon Parmesan (Parmigiano Reggiano)
2.5 tablespoons 
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 15 min.
Stage 3 - 1 min.
Stage 4 - 2 min.
Stage 5 - 1 min.
Stage 7 - 1 min.
Your Brussels sprout salad is ready.
It is worth trying this with lime instead of lemon for a very different flavour.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=6 % | 30 RDI=3 % | 40 RDI=6 % | 550 RDI=30 % | 2,290 RDI: 30 % |
| Per 100 g | 4 RDI=2 % | 6 RDI=1 % | 10 RDI=2 % | 130 RDI=7 % | 560 RDI: 7 % |
| Per person | 8 RDI=3 % | 10 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,150 RDI: 10 % |
- For 2 people : 1.85 €
- Per person : 0.95 €
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Brussels sprouts
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