Preparation | Cooking | Start to finish |
---|---|---|
17 min. | 12 min. | 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
932 Kcal or 3,902 Kj | 18 gr | 52 gr | 74 gr |
47 % | 7 % | 5 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
107 Kcal or 448 Kj | 2 gr | 6 gr | 9 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
466 Kcal or 1,951 Kj | 9 gr | 26 gr | 37 gr |
23 % | 3 % | 2 % | 6 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Rice à l'italienne, Crunchy salad, Pollack fillet baked with rice and vegetables., Seared tuna with lemon and lime, ... All | |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Sliced chicken with mushrooms and broccoli, Celeriac and mushroom gratin, Mixed salad, Spinach and Mushrooms with Pesto, Shiitake eggs, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Scallops with cabbage julienne, Fried eggs with tomatoes, Spaghetti with tomatoes and pesto, Warm lentil salad, Rice with spring greens, ... All | |
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