Preparation | Cooking | Start to finish |
---|---|---|
17 min. | 12 min. | 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,865 Kcal or 7,808 Kj | 35 gr | 104 gr | 148 gr |
93 % | 14 % | 10 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
107 Kcal or 448 Kj | 2 gr | 6 gr | 9 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
466 Kcal or 1,951 Kj | 9 gr | 26 gr | 37 gr |
23 % | 3 % | 2 % | 6 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Tomato ladybirds, Rice à la grecque, Prawn salad with a crunch, Creamy rice with green asparagus and sorrel , Rice and fresh spinach salad, ... All | |
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Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pan-fried fish fillets, braised cabbage with Noilly Prat, Chicken Brussels pie, Fish "à la Bordelaise", Fillet of pollack cooked in two stages, Kale and potato soup, ... All | |
Soy sauce: You can check-out other recipes which use it, like for example: Sautéed Pork with Peanuts, Chinese style chicken, Sushi, Scandinavian cocktail, Tenderloin steaks marinated in red wine with rosemary, ... All |
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