Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 960 RDI=90 % | 1,350 RDI=210 % | 3,730 RDI=190 % | 15,620 RDI: 190 % |
Per 100 g | 4 RDI=2 % | 30 RDI=3 % | 40 RDI=6 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 20 RDI=7 % | 120 RDI=10 % | 170 RDI=30 % | 470 RDI=20 % | 1,950 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: New Italian-style peas, Rice à l'italienne, Crunchy salad, Rice and purple-sprouting broccoli salad, Madras rice, ... See them all 27
Like these other recipes: Vol-au-vent, Rabbit civet, Chicken and mushroom brik rolls, Fillets of sole Dieppoise, Sliced chicken with mushrooms and broccoli, ... See them all 62
Like these other recipes: Paella, Creamy artichokes, Roast Brussels sprouts with sage and lemon, Broken eggs with mushrooms, Chorba, ... See them all 527
Like these other recipes: Sautéed Pork with Peanuts, Vietnamese prawns, Shiitake eggs, Polenta with artichokes and mushrooms, Curried tuna cubes, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)