Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 1,440 RDI=140 % | 2,030 RDI=310 % | 5,590 RDI=280 % | 23,420 RDI: 280 % |
Per 100 g | 4 RDI=2 % | 30 RDI=3 % | 40 RDI=6 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 20 RDI=7 % | 120 RDI=10 % | 170 RDI=30 % | 470 RDI=20 % | 1,950 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Baby broad beans and peas with rice and mascarpone , Madras rice, Montagnon rice, Seared tuna with lemon and lime, Quick stuffed courgettes, ... See them all 25
Like these other recipes: Tagliatelle New Zealand style, Special Parmesan baguettes, Quick flaky pizza, Crispy potato and mushroom brik rolls, Boeuf (beef) bourguignon, ... See them all 62
Like these other recipes: Red sea bream fillets in a soy-sauce marinade, Beetroot and fried chicken salad, Sautéed turmeric chicken with mushrooms, Warm chicken salad, Frichti from Bruxelles, ... See them all 519
Like these other recipes: Tenderloin steaks marinated in red wine with rosemary, Sautéed Pork with Peanuts, Scandinavian cocktail, Spaghetti with mushrooms, Chicken nems, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)