400 g chicken breast
3 tablespoons olive oil
2 tablespoons chilli spices
800 g fresh spinach
50 g butter
400 g bechamel sauce
50 g grated cheese
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 200 RDI=20 % | 270 RDI=40 % | 2,480 RDI=120 % | 10,400 RDI: 120 % |
| Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 410 RDI=20 % | 1,730 RDI: 20 % |
Change currency:

Like these other recipes: Late Winter Soup with Fresh Spinach, Rice and fresh spinach salad, Fresh spinach with cream, Koulibiak in pie dish, Tex-Mex chicken burger, ... See them all 11

Like these other recipes: Pan-fried chicken breast on mozzarella, Lille style chicken, Spicy chicken skewers, Chicken club sandwich, Sliced chicken with mushrooms and broccoli, ... See them all 31

You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Purple artichokes in a cheesy gratin, Croque-monsieur, Spinach Croque-monsieur , Spinach and hard-boiled egg gratin, ... See them all 31

Like these other recipes: Gratin with Parmesan flavours, Hachis parmentier, Grilled ham and bechamel sandwiches, Mornay onion tart, Algerian brik rolls, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)