Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 200 RDI=20 % | 270 RDI=40 % | 2,480 RDI=120 % | 10,400 RDI: 120 % |
Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 410 RDI=20 % | 1,730 RDI: 20 % |
Like these other recipes: Mixed vegetable curry, How to prepare spinach, Baby spinach salad, Tex-Mex chicken burger, Koulibiak in pie dish, ... See them all 9
You can get more informations, or check-out other recipes which use it, for example: Moussaka, Ham and endives au gratin, Spinach and hard-boiled egg gratin, Asparagus and spinach gratin, Endives , ... See them all 29
Like these other recipes: Chicken breasts in a potato crust, Paté en croute (terrine in a pie crust), Stuffed pumpkin gratin, Sautéed turmeric chicken with mushrooms, Taos hotpot, ... See them all 29
Like these other recipes: Chard and potato gratin, Stuffed artichokes au gratin, Frichti from Bruxelles, Gratin Parmentier, Algerian brik rolls, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)