400 g chicken breast
3 tablespoons olive oil
2 tablespoons chilli spices
800 g fresh spinach
50 g butter
400 g bechamel sauce
50 g grated cheese
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 200 RDI=20 % | 270 RDI=40 % | 2,480 RDI=120 % | 10,400 RDI: 120 % |
| Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 410 RDI=20 % | 1,730 RDI: 20 % |
Change currency:

Like these other recipes: Fresh spinach with cream, Creamy spinach à la Lombarde, Tex-Mex chicken burger, Rice and fresh spinach salad, Mixed vegetable curry, ... See them all 11

Like these other recipes: Vol-au-vent, Chicken breasts in a potato crust, Paella, Chicken pie, Chicken breasts with tarragon, ... See them all 30

You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur, Chard and potato gratin, Grilled ham and bechamel sandwiches, Asparagus and spinach gratin, Montlebon toast, ... See them all 31

Like these other recipes: Tatin apples with mascarpone cream, Langoustine sabayon tart, Tournedos Rossini, Cashew-nut and Parmesan biscuits, Caribbean upside-down cake, ... See them all 481
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-16)