Preparation | Cooking | Start to finish |
---|---|---|
32 min. | 15 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,872 Kcal or 7,838 Kj | 337 gr | 1,276 gr | 432 gr |
94 % | 130 % | 120 % | 65 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
168 Kcal or 703 Kj | 30 gr | 114 gr | 39 gr |
8 % | 12 % | 11 % | 6 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
468 Kcal or 1,959 Kj | 84 gr | 319 gr | 108 gr |
23 % | 32 % | 30 % | 16 % |
![]() | Chicken breast: You can check-out other recipes which use it, like for example: Chicken club sandwich, Couscous, Paella, Vol-au-vent, Stuffed pumpkin gratin, ... All |
![]() | Cheddar cheese: You can check-out other recipes which use it, like for example: Deep leek and potato quiche, Two-cheese quiche, Raw green asparagus salad, Chicano burger, ... All |
![]() | Fresh spinach: You can check-out other recipes which use it, like for example: Baby spinach salad, Late Winter Soup with Fresh Spinach, Rice and fresh spinach salad, Pistachio and spinach pesto, How to prepare spinach, ... All |
![]() | Hamburger buns: You can get more informations, or check-out other recipes which use it, for example: Chicano burger, Pan bagnat, Comtois surprise bread, Hamburgers, ... All |
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