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Tex-Mex chicken burger

For this Tex-Mex inspired burger the usual beef pattie has been abandoned in favour of fried chicken with chilli, put together with sliced avocado and raw baby spinach.

21K 4/5 based on 1 reviews

Last modified on: June 23^th 2021

Keywords for this recipe:

For 4 people, you will need:

1 1 avocado
2 1 lime
3 50 g Cheddar cheese
4 8 leaves fresh spinach
5 1 onion
6 2 tablespoons fresh coriander (cilantro)
7 2 tablespoons olive oil
8 200 g chicken breast
9 1 tablespoon chilli spices (optional)
10 4 Hamburger buns
Total weight: 1,115 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
32 min.	15 min.	47 min.

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Step by step recipe

Stage 1 - 20 min.

Prepare all the burger ingredients apart from the meat:

– Prepare 1 avocado, slice fairly thickly and drizzle with lime juice.
– Cut 50 g Cheddar cheese into thin shavings with a vegetable peeler.
– Prepare 1 onion and slice thinly.
– Rinse and dry 8 leaves fresh spinach.
– Pick the coriander (cilantro) leaves off the stalks.

Stage 2 - 5 min.

Cut 200 g chicken breast into strips.

Salt and pepper then set aside.

Stage 3 - 10 min.

Heat 2 tablespoons olive oil in a small frying pan on medium heat. When good and hot, add the chicken pieces.

Fry until lightly browned., then add 1 tablespoon chilli spices at the end.

Set aside.

Stage 4 - 2 min.

Slice 4 Hamburger buns through the middle.

Stage 5 - 5 min.

Toast the bottom halves, sitting the "lids" on top of the toaster to do them lightly at the same time

Stage 6 - 3 min.

Assemble the burgers: take a bottom half, add some chicken, then onion slices, then avocado.

Drizzle a little lime juice over.

Stage 7 - 1 min.

Add the spinach leaves and cheese shavings.

Stage 8 - 1 min.

Finish with the top half of the bun.

Stage 9

Your burger is ready to enjoy.

Remarks

If you like it, try spreading a little mustard on the bun before assembling your burger, or a few drops of Tabasco – or even both.

Keeping

Should be eaten immediately.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,872 Kcal or 7,838 Kj	337 gr	1,276 gr	432 gr
94 %	130 %	120 %	65 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
168 Kcal or 703 Kj	30 gr	114 gr	39 gr
8 %	12 %	11 %	6 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
468 Kcal or 1,959 Kj	84 gr	319 gr	108 gr
23 %	32 %	30 %	16 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk, Gluten, Egg, Sesame

How much will it cost?

For 4 people : 8.87 $
Per person : 2.22 $

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Chicken breast: You can check-out other recipes which use it, like for example: Chicken club sandwich, Couscous, Paella, Vol-au-vent, Stuffed pumpkin gratin, ... All
	Cheddar cheese: You can check-out other recipes which use it, like for example: Deep leek and potato quiche, Two-cheese quiche, Raw green asparagus salad, Chicano burger, ... All
	Fresh spinach: You can check-out other recipes which use it, like for example: Baby spinach salad, Late Winter Soup with Fresh Spinach, Rice and fresh spinach salad, Pistachio and spinach pesto, How to prepare spinach, ... All
	Hamburger buns: You can get more informations, or check-out other recipes which use it, for example: Chicano burger, Pan bagnat, Comtois surprise bread, Hamburgers, ... All

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