Tex-Mex chicken burger
For this Tex-Mex inspired burger the usual beef pattie has been abandoned in favour of fried chicken with chilli, put together with sliced avocado and raw baby spinach.
40 K 4/5 (1 reviews)
50 min.
Easy
8.15 €
4 people
10 IngredientsLast modified on: June 23th 2021
For 4 people, you will need:
- 1
1 avocado - 2
1 lime - 3
50 g Cheddar cheese - 4
8 leaves fresh spinach - 5
1 onion - 6
2 tablespoons fresh coriander (cilantro) - 7
2 tablespoons olive oil - 8
200 g chicken breast - 9
1 tablespoon chilli spices (optional) - 10
4 hamburgers buns - Total weight: 1,115 grams
Times for this recipe
Preparation: 35 min.
Cooking: 15 min.
All in all: 50 min.
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Step by step recipe
Stage 1 - ⌛ 20 min.
Prepare all the burger ingredients apart from the meat:
– Prepare 1 avocado, slice fairly thickly and drizzle with lime juice.
– Cut 50 g Cheddar cheese into thin shavings with a vegetable peeler.
– Prepare 1 onion and slice thinly.
– Rinse and dry 8 leaves fresh spinach.
– Pick the coriander (cilantro) leaves off the stalks.
– Prepare 1 avocado, slice fairly thickly and drizzle with lime juice.
– Cut 50 g Cheddar cheese into thin shavings with a vegetable peeler.
– Prepare 1 onion and slice thinly.
– Rinse and dry 8 leaves fresh spinach.
– Pick the coriander (cilantro) leaves off the stalks.
Stage 2 - ⌛ 5 min.
Stage 3 - ⌛ 10 min.
Stage 4 - ⌛ 2 min.
Slice 4 hamburgers buns through the middle.
Stage 5 - ⌛ 5 min.
Toast the bottom halves, sitting the "lids" on top of the toaster to do them lightly at the same time
Stage 6 - ⌛ 3 min.
Assemble the burgers: take a bottom half, add some chicken, then onion slices, then avocado.
Drizzle a little lime juice over.
Drizzle a little lime juice over.
Stage 7 - ⌛ 1 min.
Add the spinach leaves and cheese shavings.
Stage 8 - ⌛ 1 min.
Finish with the top half of the bun.
Stage 9
Your burger is ready to enjoy.
Remarks
If you like it, try spreading a little mustard on the bun before assembling your burger, or a few drops of Tabasco – or even both.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 340 RDI=130 % | 1,280 RDI=120 % | 430 RDI=70 % | 1,870 RDI=90 % | 7,840 RDI: 90 % |
| Per 100 g | 30 RDI=10 % | 110 RDI=10 % | 40 RDI=6 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 80 RDI=30 % | 320 RDI=30 % | 110 RDI=20 % | 470 RDI=20 % | 1,960 RDI: 20 % |
How much will it cost?
- For 4 people : 9.40 €
- Per person : 2.35 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Chicken breast
Like these other recipes: Greek salad with chicken, Chicken club sandwich, Beetroot and fried chicken salad, Chicken nems, Sliced chicken with mushrooms and broccoli, ... See them all 30
Cheddar cheese
Like these other recipes: Lambé salad, Two-cheese quiche, Raw green asparagus salad, Chicano burger, Deep leek and potato quiche, ... See them all 7
Fresh spinach
Like these other recipes: No-pastry spinach and potato quiche, Late Winter Soup with Fresh Spinach, Mixed vegetable curry, Koulibiak in pie dish, Rice and fresh spinach salad, ... See them all 11
Hamburger buns
You can get more informations, or check-out other recipes which use it, for example: Comtois surprise bread, Chicano burger, Hamburgers, Pan bagnat, ... See them all 4
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