1 avocado
1 lime
50 g Cheddar cheese
8 leaves fresh spinach
1 onion
2 tablespoons fresh coriander (cilantro)
2 tablespoons olive oil
200 g chicken breast
1 tablespoon chilli spices (optional)
4 hamburgers buns| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 340 RDI=130 % | 1,280 RDI=120 % | 430 RDI=70 % | 1,870 RDI=90 % | 7,840 RDI: 90 % |
| Per 100 g | 30 RDI=10 % | 110 RDI=10 % | 40 RDI=6 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 80 RDI=30 % | 320 RDI=30 % | 110 RDI=20 % | 470 RDI=20 % | 1,960 RDI: 20 % |
Change currency:

Like these other recipes: Baker's chicken and potato tart, Taos hotpot, Paté en croute (terrine in a pie crust), Sliced chicken with mushrooms and broccoli, Chinese style chicken, ... See them all 30

Like these other recipes: Raw green asparagus salad, Chicano burger, Cabbage and cheddar quiche, Green beans with tomato and cheddar cheese, Deep leek and potato quiche, ... See them all 7

Like these other recipes: How to prepare spinach, Late Winter Soup with Fresh Spinach, Mixed vegetable curry, Baby spinach salad, Fresh spinach with cream, ... See them all 11

You can get more informations, or check-out other recipes which use it, for example: Pan bagnat, Chicano burger, Hamburgers, Comtois surprise bread, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-14)