Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 20 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
553 Kcal or 2,315 Kj | 51 gr | 1 gr | 38 gr |
28 % | 20 % | <1 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 15 gr | < 1 gr | 11 gr |
8 % | 6 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
276 Kcal or 1,156 Kj | 26 gr | < 1 gr | 19 gr |
14 % | 10 % | <1 % | 3 % |
Butter: You can get more informations, or check-out other recipes which use it, for example: Choux pastry (pâte à choux), Cabbage julienne with ham, Mushroom tart, Autumn apple and plum crumble pie, Old style brioche, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Fish in a seed crust, Pan-fried fish fillets, braised cabbage with Noilly Prat, Cod loin with saffron, Sea bass with coriander cream en papillote, Pollack fillet baked with rice and vegetables., ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Two-cheese vegetable gratin, Potato galette, Fish in a sesame crust, Sautéed turmeric chicken with mushrooms, Endive and cheese salad with croutons, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Lebanese Tabbouleh, Peach and verbena feuilleté, Cauliflower and avocado rémoulade, Thin summer tart "à la grecque", Nanou's tuna tart, ... All |
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