Duet of creamed cauliflower and cabbage
For this creamy "duet", the cauliflower and cabbage are boiled first, then mixed just before serving with a reduced cream sauce.
38 K
55 min.
Easy
2 people
7 IngredientsLast modified on: July 4th 2021
For 2 people, you will need:
- 1
7.0 oz cauliflower - 2
7.0 oz green cabbage - 3
½ spring onion (scallion) - 4
0.4 oz butter - 5
3.5 oz liquid cream - 6
salt - 7
pepper
Change measures:
Times for this recipe
Preparation: 35 min.
Cooking: 20 min.
All in all: 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 20 min.
Stage 2 - 10 min.
Prepare 7.0 oz green cabbage and shred.
Stage 3 - 4 min.
Cook in the water kept from the cauliflower.
Drain thoroughly.
Drain thoroughly.
Stage 4 - 2 min.
Finely slice ½ spring onion (scallion).
Stage 5 - 2 min.
Melt 0.4 oz butter in a large pan on medium heat. When good and hot, add the spring onion.
Salt and pepper, then cook for 1 or 2 minutes.
Salt and pepper, then cook for 1 or 2 minutes.
Stage 6 - 10 min.
Pour 3.5 oz liquid cream into the pan. Salt and pepper again, then bring to the boil.
Leave to reduce by about half.
Leave to reduce by about half.
Stage 7 - 1 min.
Add the cauliflower and cabbage...
Stage 8 - 3 min.
...and mix well.
Leave to heat through for 2 or 3 minutes before serving.
Leave to heat through for 2 or 3 minutes before serving.
Stage 9
Serve on its own or to accompany meat, for example.
Remarks
If you don't have a spring onion, use a shallot or small normal onion.
For the cabbage, you can use whatever grows locally: white, green, Savoy, or even Chinese leaves.
For the cabbage, you can use whatever grows locally: white, green, Savoy, or even Chinese leaves.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=6 % | 20 RDI=2 % | 40 RDI=6 % | 500 RDI=30 % | 2,080 RDI: 30 % |
| Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 6 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
| Per person | 7 RDI=3 % | 10 RDI=1 % | 20 RDI=3 % | 250 RDI=10 % | 1,040 RDI: 10 % |
How much will it cost?
- For 2 people : 1.20 €
- Per person : 0.60 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green cabbage
You can get more informations, or check-out other recipes which use it, for example: Coleslaw, How to prepare cabbage, Smooth mixed vegetable soup, Veal Chop With Assortment of Vegetables, Colcannon, ... See them all 26
Cauliflower
Like these other recipes: Two-colour cauliflower salad, Winter cauliflower tabbouleh, Roasted vegetables with thyme and green sauce, Two-cheese vegetable gratin, Spinach and cauliflower with sesame béchamel sauce, ... See them all 47
Liquid cream
Like these other recipes: Late Winter Soup with Fresh Spinach, Flaked almond tart, Chestnut mousse in a whipper , Lemon and lime cakes, Little vanilla, clementine and chestnut verrines, ... See them all 165
Butter
Like these other recipes: Fillets of sole Dieppoise, Breton style shellfish and vegetable soup, Icelandic-style fish and vegetable pie, Potato Waffles with Smoked Salmon, Turnip top soup, ... See them all 450
Other recipes you may also like
Butter cream
Butter cream is made with egg yolk, sugar syrup and, of course, butter. These days it has fallen rather out of fashion, probably because it's very rich, but it still has its aficionados. Here is the classic plain version, which you can lighten and flavour as you wish.October 13th 2010320 K4.6 60 min.
Toasted almond cake
A layer cake, with toasted almonds in the chocolate part.July 5th 2016238 K4.4 2 hours 2 min.
Candied grapefruit peel
Not really a dessert, more a kind of sweet. After soakiing, strips of grapefruit skin are cooked very slowly to conservethem in sugar. It's a real treat with coffee at the end of a meal.December 20th 2018366 K 14 1 day 1 hour 25 min.
Sweet pancake rolls from Brittany
Stewed apples, raisins soaked in whisky, toasted almonds, rolled in a lightly caramelized pancake.March 10th 2015243 K4.3 2 hours 20 min.
Passion fruit jellies
Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible .July 4th 2018328 K4 2 hours 30 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.