Preparation | Cooking | Start to finish |
---|---|---|
31 min. | 20 min. | 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
660 Kcal or 2,763 Kj | 29 gr | 89 gr | 109 gr |
33 % | 11 % | 8 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 11 gr | 14 gr |
4 % | 1 % | 1 % | 2 % |
Per tart | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
660 Kcal or 2,763 Kj | 29 gr | 89 gr | 109 gr |
33 % | 11 % | 8 % | 16 % |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Avocado "tarte fine", Quiche Bretonne, Vegetable rosette tart, Comtoise tart for Seàn, Apple Pie, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Cretan salad, Feta and spinach brik pie, Souda salad, Tomato and courgette tart, Rice à la grecque, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Baker's tuna and mushroom tart, Gratin Comtois, Tartiflette, Creamy rice with spinach, Cassoulet-style shepherd's pie., ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Lebanese Tabbouleh, Chicken with spinach in a cream sauce , Gratin of leeks with Morbier cheese, Poivrade artichoke Salad, Baked salmon fillet, ... All |
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